Treatments

Mind, Body and Soul

Sports Massage

This is a hands-on body treatment that leaves patients feeling relaxed and renewed. I love showing my patients how just a few treatments can make an enormous difference to their health.

Prices From £35

Rocktapes FMT (Kinesiology Taping)

This can be used in conjunction with a massage treatment or as a stand alone service.The benefits of kinesiology taping are vast and can help:

👉Treating injuries
👉Provide support to weak zones
👉Re-educate muscles / prove awareness
👉Enhance performance

Manual Lymphatic Drainage

MLD is a light, skin-stretching massage that helps promote the movement of lymphatic fluid out of the swollen limb. MLD is specifically focused on the lymph vessels to help the flow of lymphatic fluid. Therapy is applied to your unaffected areas first, making it possible for the fluid to move out of the affected area, or “decongest” the region. MLD helps open the remaining functioning lymph collectors and move protein and fluid into them, as well as to help speed up lymph fluid flow through the lymphatics.

Combined with breathing techniques to help open the deep lymphatic pathways. It’s not only relaxing, but it helps increase the movement of fluid toward the heart

Prices From £30

Hot Rocks
(Sports Massage with Hot Stones)

A fantastic sports massage with the added benefits of hots stones.

Additional Benefits of using Hot Stones include:

1) Helps relieve muscle tension and pain

2. Reduces stress and anxiety

3. Promotes sleep

4. May help relieve symptoms of autoimmune diseases

Prices From £50

Myofascial Dry Cupping

Cupping increases blood circulation to the area wheere the cups are placed. This may relieve muscle tension, improving overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue.

This can form part of a sports massage treatment